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  • Published: 15 January 2018
  • ISBN: 9780718188870
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 256
  • RRP: $55.00

Lisa Riley's Honesty Diet

Change your life in just 8 days




Actress, Loose Woman and Strictly Come Dancing star Lisa Riley reveals the secrets behind her incredible 12-stone weight loss.

Lisa Riley's weight-loss story is truly remarkable. After years wearing size-30 clothes and convincing herself she was 'fat but happy', she finally got a wake-up call when diabetes threatened. Two years later, she's 12 stone lighter, significantly healthier and the weight is gone for good.

Lisa's many devoted fans are desperate to know how she did it. In this inspirational book, Lisa shares her story, along with a simple 8-day eating plan to kick off the diet, 75 delicious low-carb recipes, everyday fitness tips and unflinching advice for anyone keen to follow in her footsteps. Lisa credits her success to the power of honesty - only when she was 100% honest with herself did the pounds finally fall away. With Lisa's help, readers can put the fibs and excuses behind them, kick the bad habits and achieve the body and health they've always wanted.

  • Published: 15 January 2018
  • ISBN: 9780718188870
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 256
  • RRP: $55.00

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Praise for Lisa Riley's Honesty Diet

Lisa Riley's diet advice is all about honesty

Bella

Lisa has revealed the secret to maintaining her weight

New! Magazine

A purely truthful and honest account of her personal weight loss journey along with a fool proof weight loss plan for those inspired to follow in her footsteps

My Weekly

Lisa Riley's new diet and fitness book is one of the few celebrity weight-loss plans we actually believe in. Why? Because Lisa's transformation was a marathon, not a sprint . . . most importantly, she's sustaining it!

New! Magazine

Unflinching advice for anyone wishing to follow in her footsteps to a happier healthier lifestyle. Informed by her own incredible weight loss, Lisa's book brings readers her fantastic eight-day plan.

Easy Parenting