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About the book
  • Published: 28 August 2017
  • ISBN: 9780143770886
  • Imprint: Penguin
  • Format: Hardback
  • Pages: 320
  • RRP: $60.00
Categories:

Little Bird Goodness


Formats & editions


Nourishing plant-based wholefood recipes from the Little Bird Unbakery cafés.

Megan May shares more than 130 thoroughly irresistible, mostly raw plant-based recipes from her award-winning Little Bird Unbakery cafés and home kitchen. You'll find recipes for almost every meal to enhance your health, make you feel great and benefit the environment in the process.
Ranging from decadent healthy desserts to green smoothies, plus staples such as nut milks, nut cheeses and probiotic-packed fermented foods, including kimchi and kombucha, these dishes will inspire you to fill your plate with an abundance of beautiful plant-based wholefoods. All of the recipes are suitable for a vegan diet and are gluten- and dairy-free. Most importantly, they are utterly delicious.

  • Pub date: 28 August 2017
  • ISBN: 9780143770886
  • Imprint: Penguin
  • Format: Hardback
  • Pages: 320
  • RRP: $60.00
Categories:

About the Author

Megan May

Megan May is the chef and creator of Little Bird Organics and the Unbakery cafes. Her passion for organic plant-based wholefoods comes from growing up on an organic farm, studying environmental science and overcoming allergies and other health-related issues with a mostly raw plant-based diet.
She wholeheartedly believes that we can enhance our health and improve environmental sustainability by embracing a plant-based diet . Her delicious wholefoods recipes cater to anyone with a love of healthy, great tasting food.


Praise for Little Bird Goodness

“The second cookbook from Kiwi chef Megan May, one of the driving forces behind the plant based and wholefoods movement in New Zealand.”

Manawatu Standard


Discover More

Recipe
This is vegan comfort food at its best from Little Bird Goodness.
Recipe
This is vegan comfort food at its best from Little Bird Goodness.

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