A book that is straight to the point and that honestly reflects the reality of how and why people want to lose weight.
Do you need to shift some weight for an upcoming event? Are sick of being on a calorie controlled plan with no real outcome? Have you tried every diet, lose a couple of kg and then revert back to your old poor lifestyle habits? Would you like to know how to kick start fat burning when you need it most?
Lose Weight Fast! is the weight loss bible you need to guide you and help manage your weight loss goals now. With tips and tricks that show you how to lose 1, 10 or even 20kg as quickly and as safely possible, you will finally have the tools you need to get rid of the weight, the right way.
Susie Burrell is quickly becoming Australia's most popular dietician. In Lose Weight Fast! Susie gives us weight loss for the real world. Whether you have 1 week, 1 month, or 6 months you will find this innovative book has an easy to use section with the appropriate plan for the time you have.
With meal plans, recipes as well as everyday tools, Lose Weight Fast! is the missing link between your latest diet and your short or even long term weight loss goals.