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Become a healthier, happier you with this fresh approach to lasting weight-loss.

Become a healthier, happier you with this fresh approach to lasting weight-loss.

Have you been on a million diets and you're still no healthier? Do you feel like you know what you 'need to do' to get in shape but just can't make it happen? Have you tried every healthy eating trick but still fall off the wagon when things get busy?

The Lose Weight for Life approach:
- sorts out the facts from the fiction when it comes to nutrition
- helps you establish healthy eating habits and behaviours
- includes questionnaires and write-in sections to personalise your weight-loss journey
- features meal plans and more than 30 healthy and delicious recipes
- gets you results that LAST.

In Lose Weight for Life, Claire Turnbull will change the way you think and feel about food for a healthier, happier you. If you're sick of going round in circles and want to make some changes that will last, now is the time!

Formats & editions

  • Paperback

    9780143568636

    January 2, 2013

    Penguin (NZ Adult)

    256 pages

    RRP $30.00

    Online retailers

    • Fishpond
    • Mighty Ape
    • Paper Plus
    • The Warehouse
    • Whitcoulls
    • The Nile
    Or

    Find your local bookstore at www.booksellers.co.nz/directory

Also by Claire Turnbull

Feel Good For Life

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