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M is for Mindfulness: An Alphabet Book of Calm
  • Published: 7 November 2019
  • ISBN: 9780241415382
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 32

M is for Mindfulness: An Alphabet Book of Calm




A beautifully-illustrated alphabet book to introduce your child to mindfulness.

A gentle introduction to the concepts of mindfulness, such as the importance of being aware of your body and its sensations and paying attention to your breathing. In an increasingly anxious, stressful world, this book is a little oasis of calm and relfection. A perfect book to start conversations about feelings and worries with small children.

  • Published: 7 November 2019
  • ISBN: 9780241415382
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 32

About the author

Ladybird

We make growing up the best story ever! Here at Ladybird, we publish playful books for little hands. From touch-and-feel books to bedtime stories and non-fiction, we help 0-7s to learn, play and grow - sparking plenty of smiles along the way. The home of Ten Minutes to Bed, Baby Touch, Peppa Pig and Hey Duggee, we know just how to capture curious little imaginations and guide them from one story to the next.

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