Neris and India's Idiot-Proof Diet
  • Published: 3 January 2008
  • ISBN: 9780141930725
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 256

Neris and India's Idiot-Proof Diet

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'Amazingly frank ... the honesty of their confessions exceed anything previously published' Evening Standard

Ever wanted a diet book by and for real people - you know, people who actually have a life? Congratulations! You've just picked it up.

We lost ten stone in a year - and if we can do it, then just by following our tips you can do it too. There's never been a diet book like it - for women, by women with simple advice that is not hard to follow (plus jokes).
  • Published: 3 January 2008
  • ISBN: 9780141930725
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 256
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About the authors

India Knight

India Knight was born in 1965. She lives in London with her two children. She is the author of two novels, My Life on a Plate and Don't You Want Me? plus with Neris Thomas, Neris and India's Idiot-Proof Diet; an invaluable guide to losing weight and feeling great. All of the above are published by Penguin.

Praise for Neris and India's Idiot-Proof Diet

Amazingly frank…the honesty of their confessions exceed anything previously published

Evening Standard

A compulsive read with good advice, whether you want to lose five pounds or five stone. It addresses the emotional issues of eating. Completely delicious and simple to make recipes

Mail on Sunday

The down-to-earth duo are brutally honest, not just about their own eeating habits, but also their recognition that food is often closely linked with emotional problems…will certainly put you on track for better eating habits

She

Crammed with real dieters' hilarious motivation-boosting tips and anecdotes

Cosmopolitan