Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!
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  • Published: 29 December 2020
  • ISBN: 9780593345252
  • Imprint: RH US Audio Childrens
  • Format: Audio Download
  • RRP: $23.00

Peaceful Like a Panda: 30 Mindful Moments for Playtime, Mealtime, Bedtime-or Anytime!

Formats & editions
EBook
29 Dec 2020
Audiobook
29 Dec 2020
Paperback
18 May 2021
Hardback
13 Apr 2021
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From the author of BREATHE LIKE A BEAR comes a new collection of Mindful Moments!

These easy-to-follow exercises help kids calmly and mindfully navigate their day, from sunrise to sunset. With sections dedicated to key activities in a child's routine--waking up, traveling, learning, playing, eating, and bedtime--kids can learn techniques for managing their bodies, breath, and emotions anywhere, anytime.

  • Wake up bright and sunny, no matter the weather!
  • Explore the world around you during travel.
  • Boost your brain before learning.
  • Make the most of your imagination at playtime.
    •
    • Published: 29 December 2020
    • ISBN: 9780593345252
    • Imprint: RH US Audio Childrens
    • Format: Audio Download
    • RRP: $23.00
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