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  • Published: 15 May 2016
  • ISBN: 9780553459258
  • Imprint: Pam Krauss
  • Format: Hardback
  • Pages: 352
  • RRP: $79.99

Pure Delicious

151 Allergy-Free Recipes for Everyday and Entertaining: A Cookbook Peanuts, Tree Nuts, Shellfish, or Cane Sugar





Power-blogger Heather Christo creates the essential resource and cookbook for those looking to transition to a completely allergen-free diet.

2017 James Beard Foundation Book Award nominee

The most beautiful and comprehensive resource available for anyone facing food allergies — or cooking for someone who does — with 150 shockingly tasty recipes.

Allergen-free cooking has never been easier or more appealing than in these recipes made entirely without dairy, soy, nuts, peanuts, gluten, seafood, cane sugar, or eggs. Created by a mother (and power blogger) whose young children were diagnosed with severe food allergies and herself has multiple food sensitivities, this collection of family-friendly recipes means no more need to make multiple meals; everyone can enjoy every single dish because all are free of the major allergy triggers. With an 8-week elimination diet to help readers identify allergens and a game plan for transitioning to a cleaner, safer way of eating that is kid-tested and parent-approved, Pure Delicious changes cooking for the family from a minefield to an act of love.

  • Published: 15 May 2016
  • ISBN: 9780553459258
  • Imprint: Pam Krauss
  • Format: Hardback
  • Pages: 352
  • RRP: $79.99