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  • Published: 17 September 2026
  • ISBN: 9781804964132
  • Imprint: Penguin
  • Format: EBook
  • Pages: 304
Categories:

Raising Conscious Daughters

Building Confidence, Courage and Inner Power in an Anxious World




From clinical psychologist and bestselling author Dr Shefali Tsabary, a powerful wake-up call, a hands-on guide and a pathway forward to reclaim how daughters are seen, supported and raised in the 21st century

‘If there was ever a time parents needed a blueprint, it's now. With inestimable clarity and wisdom, Dr Shefali has gifted us exactly that.’ - CAGGIE DUNLOP

'Essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.' - ZOE BLASKEY

'This is the parenting blueprint for a new era - wise, deeply human, and transformative.' - SARAH ANN MACKLIN

Something unprecedented is unfolding in the inner lives of our girls today. On the surface, they are excelling and achieving in ways that would seem unimaginable to previous generations. Yet beneath this success lies a far more urgent and unsettling truth: Girls are unravelling at alarming rates. Anxiety, perfectionism, and self-harm are surging, exposing a devastating paradox between the confident, high-achieving facade the world applauds and the fragile, unmoored self that struggles silently within. In a digital age that commodifies attention, comparison, and worth, this inner fracture is no longer slow or subtle.

In this urgent moment comes Raising Conscious Daughters, the ground-breaking new book from clinical psychologist and bestselling author Dr. Shefali, founder of the revolutionary Conscious Parenting movement. Drawing on real-life clinical cases, interviews with children and parents, and deeply practical, prescriptive guidance, Dr. Shefali offers a radical reorientation of how we understand girls today.

In this book she shows parents how to raise daughters who:

  • Trust their inner voice
  • Set boundaries with confidence and clarity
  • Stay emotionally connected to their authentic self

At a time when girls appear more capable than ever yet feel more fragile within, Raising Conscious Daughters stands as a one-of-a-kind guide for helping them grow into empowered, worthy and resilient beings.

  • Published: 17 September 2026
  • ISBN: 9781804964132
  • Imprint: Penguin
  • Format: EBook
  • Pages: 304
Categories:

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Praise for Raising Conscious Daughters

‘Dr. Shefali lights a path of extraordinary wisdom and guidance, bringing her groundbreaking work in conscious parenting into the digital era. Pick up this book if you care about the future of children—and the future of humanity itself. It will move you to action and fill you with the fire our children are waiting for us to ignite.'

Alexandra H. Solomon, PhD, licensed clinical psychologist and bestselling author of Love Every Day

‘If there was ever a time parents needed a blueprint, it's now. With inestimable clarity and wisdom, Dr Shefali has gifted us exactly that.’

Caggie Dunlop, Host and founder of Saturn returns, author of Saturn Returns - Your Cosmic Coming of Age

‘If there was ever a time parents needed concrete strategies, grounded wisdom, and a new way forward, it is now. Dr. Shefali’s voice rises with an urgency and clarity like never before.’

Frank G. Anderson, MD, author of Transcending Trauma

'Dr Shefali is a pioneer in the parenting world. She introduced us to the groundbreaking conscious parenting movement, transforming the way so many of us approach raising our children. Now, she brings us another vital perspective: in today's complex, crisis-laden world, raising boys and girls requires a deeper understanding of their distinct needs and the changing environment around them. Dr Shefali does not simply identify the challenges of modern parenting, she offers practical, compassionate solutions that empower us. In times of uncertainty, I look to conscious leaders like Dr Shefali for guidance. These two books should be essential reading for those of us who want to exist in a world where children are resilient, confident and emotionally healthy.'

Zoe Blaskey, Sunday Times Bestselling Author and Host of Motherkind Podcast

'Dr. Shefali has done it again. This is the parenting blueprint for a new era - wise, deeply human, and transformative. She has a rare gift for shifting how we see, gently raising us to meet our children, and ourselves, from a higher place.'

Sarah Ann Macklin, Sunday Times Best Selling Author, Live Well Be Well Podcast & Award winning nutritionist

'In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today — anxiety, perfectionism, loneliness, shame, achievement pressure, and the powerful influence of screens and social media. With warmth and wisdom, she offers parents a more conscious, connected way to help girls develop confidence, trust their own voice, and grow into resilient, authentic young women. A timely and important book for every parent of girls.'

Dr. Laura Markham, author of Peaceful Parent, Happy Kids

In this insightful and compassionate book, Dr. Shefali helps parents understand the immense pressures girls face today — anxiety, perfectionism, loneliness, shame, achievement pressure, and the powerful influence of screens and social media. With warmth and wisdom, she offers parents a more conscious, connected way to help girls develop confidence, trust their own voice, and grow into resilient, authentic young women. A timely and important book for every parent of girls.

Aliza Pressman, PhD, developmental psychologist, host of Raising Good Humans, and bestselling author of The 5 Principles of Parenting