- Published: 15 January 2018
- ISBN: 9781786331120
- Imprint: Hutchinson
- Format: Hardback
- Pages: 272
- RRP: $55.00
Self-Care for the Real World
Practical self-care advice for everyday life
- Published: 15 January 2018
- ISBN: 9781786331120
- Imprint: Hutchinson
- Format: Hardback
- Pages: 272
- RRP: $55.00
I want to give this book to everyone I know!
Kate Moss
A manual for everyone about real health from the inside out.
Reese Witherspoon
Sane, smart and deeply wise.
Sienna Miller
Self-Care for the Real World is as insightful and inspiring as its authors.
Sam Taylor-Johnson
I’ve always valued Nadia’s advice as a teacher and a friend, and eating Katia’s delicious food - this book is the perfect combination of both.
Lily Cole
Do yourself a kindness, and buy this book.
Jools Oliver
Taking loving care of yourself is the greatest gift... I love this book for teaching more ways how.
Daisy Lowe
Unusually practical, non-patronising and authentic. Think Marie Kondo for the mind, if you will, or the Hemsleys for the soul
Sunday Times
The book is written with so much love. I feel like Nadia and Katia are holding my hand through it, but not judging me in any way
Melissa Hemsley
As beautiful to look at as it is practical, it is a compendium of inspiration and tips on how to incorporate self-care into contemporary life
Irish Independent
This little gem totally hits the sweet spot between gorgeous (but not oppressively girly) design, some neat psychological tricks and a handful of refreshing recipes and meal ideas
Alexandra Heminsley, The Pool
A must-read
Town & Country
A thoughtful street map to self-care that will also look beautiful on your shelf
The Independent
The book, which is clean and minimalist in its design, is broken down into easily absorbed, instructive heads . . . [it's] unpatronising, friendly yet not overfamiliar . . . a thoughtful street map to self-care that will also look beautiful on your shelf.
Independent, Best self-care books
How to upgrade your mornings, by Kate Moss and Sienna Miller’s wellness gurus.
Harper's Bazaar