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- Published: 8 May 2025
- ISBN: 9781802067118
- Imprint: Penguin eBooks
- Format: EBook
- Pages: 288
Shaolin Spirit
The Way to Self-Mastery
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- Published: 8 May 2025
- ISBN: 9781802067118
- Imprint: Penguin eBooks
- Format: EBook
- Pages: 288
Striking, transformative, very very necessary . . . I’d highly recommend
Steven Bartlett, Diary of a CEO
His new book… offers lessons to help improve sleep, relationships and decision-making, and celebrates the benefits of discipline and perseverance
Michael Segalov, Observer Magazine