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  • Published: 21 May 2024
  • ISBN: 9781529915426
  • Imprint: Square Peg
  • Format: Trade Paperback
  • Pages: 224
  • RRP: $40.00

SMALL TALK

10 ADHD lies and how to stop believing them





An uplifting guide to unlearning negative ADHD self-beliefs from bestselling viral duo @ADHD_Love

Are you your biggest fear-leader, constantly lamenting your wasted potential? You're not alone. Join the Sunday Times bestselling authors of DIRTY LAUNDRY to break free from negative self-talk, overcome self-hatred and live your most authentic and happy life.

The biggest struggle for those with ADHD is the negative self-talk they've internalised over a life time of trying to fit into a neurotypical world. In Small Talk, Rich and Rox examine the 10 biggest ‘neurospicy lies’. Drawing on the lived experience of living with ADHD and supporting a loved one with ADHD plus reflections from the @ADHD_Love community, Small Talk will help you big up yourself. Turn guilt and frustration into compassion; approach goals in ways that work for neurodiverse brains; better understand and empower neurodiverse people; and adopt ‘Spicy House Rules’ to create an environment of mutual support.

  • Published: 21 May 2024
  • ISBN: 9781529915426
  • Imprint: Square Peg
  • Format: Trade Paperback
  • Pages: 224
  • RRP: $40.00

About the authors

Richard Pink

Richard Pink is a content creator behind viral social media phenomenon @ADHD_Love, where he has over 200 million global views raising awareness about ADHD. He co-authored his first book, DIRTY LAUNDRY, with his partner. He also raises awareness for victims of childhood sexual abuse via his @1_in_six platforms. He has worked for 20 years as a leader in one of the UK's largest banks, with extensive experience in managing a diverse team, and helping colleagues to reach their potential. Richard lives in the UK with his partner, and two children.

Roxanne Emery

Roxanne Emery is a platinum selling songwriter, having written 3 UK top 10 hits in the last 3 years. She is also an artist, releasing her own music and touring under the name RØRY. Rox was diagnosed with ADHD in 2021, which has been a life changing discovery! Creating content as the neuro-diverse half of ADHD Love, she is passionate about helping others reach the same acceptance she has found. She is 4.5 years sober, and lives in Sevenoaks.

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