- Published: 1 September 2020
- ISBN: 9781787332294
- Imprint: Jonathan Cape
- Format: Trade Paperback
- Pages: 288
- RRP: $35.00
Spoon-Fed
Why almost everything we've been told about food is wrong
Formats & editions
- Published: 1 September 2020
- ISBN: 9781787332294
- Imprint: Jonathan Cape
- Format: Trade Paperback
- Pages: 288
- RRP: $35.00
Spoon-Fed is a hugely enjoyable and critical look at common food myths, ranging from the claim that calories accurately measure how fattening a food is to the idea that all meat is bad for us. Professor Spector really delves into the science and delivers his conclusions is a clear and amusingly forthright way. It is a worthy successor to his previous best seller, The Diet Myth.
Michael Mosley
The nutrition revolution is well underway and Tim Spector is one of the visionaries leading the way. His writing is illuminating and so incredibly timely.
Yotam Ottolenghi