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Tactical Strength
  • Published: 30 May 2017
  • ISBN: 9781578267262
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 208
Categories:

Tactical Strength

The Elite Training and Workout Plan for Spec Ops, SEALs, SWAT, Police, Firefighters, and Tactical Professionals

Formats & editions
Paperback
15 Mar 2017
EBook
30 May 2017
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Navy SEAL Stew Smith's Tactical Strength presents training and workout plan to build a solid foundation of strength and power for tactical professionals and everyday athletes alike.

Strength training program for tactical professionals—workouts based in weight lifting, body weight calisthenics, cardiovascular training, and swimming— and scaled for a variety of levels.

Developed by former Navy SEAL Stewart "Stew" Smith and building upon the foundations of Special Ops fitness techniques, Tactical Strength is designed to train you to perform up to the rigorous physical training standards required of tactical professionals: military, spec ops, police, firefighters, and warrior athletes.

Combined with the all-purpose tool set of the Tactical Strength Gearbox, Tactical Strength gives you everything you need to push your limits and go beyond. Plus, powerful new drills using weighted vests and sleds make for an intense training regimen that will challenge even the toughest among us.

With Tactical Strength, you will:
• Reach new levels of physical strength and endurance
• Boost speed and performance like never before
• Expand your workout regimen with new tools and techniques
• Get to it, get through it, and stay with it...whatever life has in store!

Tactical Strength sets the standard for physical excellence—while giving you the tools you need to go beyond your current potential and reach a new peak of performance!
  • Published: 30 May 2017
  • ISBN: 9781578267262
  • Imprint: RH US eBook Adult
  • Format: EBook
  • Pages: 208
Categories:

About the authors

Stewart Smith

Stewart "Stew" Smith is a graduate of the U.S. Naval Academy, a former Navy SEAL, and author of several fitness books including The Complete Guide to Navy SEAL Fitness, The Special Ops Workout, and S.W.A.T. Fitness. Stew has trained thousands of students for Navy SEAL, Special Forces, SWAT, FBI, ERT, and many other military, law enforcement, and fire fighter professions. He is currently the Special Ops Team Coach at the US Naval Academy that prepares future candidates for SEAL, EOD, and MARSOC training and runs a non-profit called Heroes of Tomorrow where he trains people seeking tactical professions for free. He has recently appeared on National Geographic's Fight Science - Special Ops where he was subjected to a hypothermic test and combat shooting course.
portrait photo of Stewart Smith

Stewart Smith, USN (SEAL)

Stewart “Stew” Smith is a United States Naval Academy graduate. After four years on the SEAL teams, Stew was stationed at the Naval Academy and put in charge of the physical training and selection of future BUD/S candidates. The workout he developed to prepare for BUD/S was used by many, all of whom successfully completed BUD/S training. He is the author of The S.W.A.T. Workout, The Official Five-Star Fitness Boot Camp Workout, Updated Edition, and others.
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