The Age Revolution
The drug-free plan to stay fit, young and healthy
Formats & editions
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- Published: 1 June 2011
- ISBN: 9781407078700
- Imprint: Ebury Digital
- Format: EBook
- Pages: 288
It's a manual on how to enjoy what can be one of the best times of one's life
Lucia Van der Post
Offers a three-pronged approach to ageing well; diet, exercise and stress management
Sarah Stacey, You magazine
practical lifestyle advice...excellent
Yoga and Health magazine