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About the book
  • Published: 31 March 2012
  • ISBN: 9781448118953
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 224

The Contented Child's Food Bible

The ultimate guide to child nutrition for 0-6 year olds, from Britain's leading childcare expert and Great Ormond Street's specialist paediatric dietician

Raising children is not easy and often feeding one's child can be one of the hardest aspects of parenting; there is now clear evidence stating that what children eat can affect their future physical and intellectual development The media is full of information on nutrition and diet but knowing what to apply to your own child can be difficult. In The Contented Child's Food Bible, top maternity nurse, Gina Ford and leading UK nutritionist, Paul Sacher offer practical and down-to-earth advice for parents struggling with the many difficulties of feeding; ranging from the benefits of breast feeding to overcoming snacking and getting your child to eat fruit and vegetables every day. Clearly organised by age group and packed full of case studies and handy hints, this accessible guide is all a parent will need to raise a happy and healthy child. Contents include:
-What foods are key to particular stages of development
-How to deal with allergie
-Is my child growing at the correct rate?
-How to deal with fussy eaters
-What vitamins and minerals should my child take?

  • Pub date: 31 March 2012
  • ISBN: 9781448118953
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 224

About the Authors

Gina Ford

Gina Ford's Contented Little Baby Book became a runaway bestseller when it was first published in 1999. She continues to be the number one bestselling author of childcare books in the UK. Her advice and methods have been a godsend to tired, stressed parents throughout the world and have helped a generation of children go to bed on time and sleep soundly through the night. She runs a hugely popular website: www.contentedbaby.com

Paul Sacher

Paul Sacher BSC (Med) Hons SRD is a highly qualified and experienced Paediatric Nutrition Consultant and works as a specialist dietitian at Great Ormond Street Hospital for Children NHS Trust. Paul has studied and worked on three different continents, where he has developed a unique, integrated clinical style. Paul acts as a consultant on nutritional matters to authors as well as being a regular contributor to various publications.

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