The Depression Cure
The Six-Step Programme to Beat Depression Without Drugs
Formats & editions
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- Published: 1 December 2010
- ISBN: 9781407060644
- Imprint: Ebury Digital
- Format: EBook
- Pages: 320
[Ilardi] presents his alternative approach based on cognitive-behavioral therapy with an anthropological twist . . . Research findings (including the author's own study on the treatment's efficacy) are translated into readable terms . . . Practical, straightforward, grounded in persuasive research, this book is recommended for anyone seeking an alternative approach to treating depression
Library Journal
promising results
US News & World Report
This book isn't just about depression. Dr Ilardi's program can help all of us live with more zest and a greater sense of well-being
Harriet Lerner, author of The Dance of Anger