The Furious Method
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  • Published: 12 November 2020
  • ISBN: 9781473584532
  • Imprint: Cornerstone Digital
  • Format: EBook
  • Pages: 304

The Furious Method

Formats & editions
Paperback
18 Jan 2022
EBook
12 Nov 2020
Audiobook
12 Nov 2020
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Inspirational advice for improving your physical and mental health, and creating a champion mind-set.

'One of the greatest comebacks ever. Not just in sport.' Telegraph

From weighing twenty-eight stone and fighting a deep depression, to his amazing return to heavyweight champion of the world, Tyson opens up and share his inspiring advice and tips on diet, exercise regime, and his incredible journey back to a healthier body and mind.

Frank, accessible and inspiring, The Furious Method is full of inspirational advice for readers on how we can all improve our physical and mental health, and create a champion mind-set. Whatever your starting point or past set-backs, Tyson shows you how you can make your own comeback and start living life to the fullest - fighting fit, mentally restored, and stronger than ever.

'King of the ring . . . king of how to make a regime work for you. [Passes] on the message without preaching, without lecturing.' Chris Evans

'Full of tips on getting physically and mentally fitter.' Evening Standard
  • Published: 12 November 2020
  • ISBN: 9781473584532
  • Imprint: Cornerstone Digital
  • Format: EBook
  • Pages: 304
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About the author

Tyson Fury

Tyson Fury is the undefeated lineal heavyweight champion of the world. Born and raised in Manchester, Fury weighed just 1lb at birth after being born three months premature. His father John named him after Mike Tyson.

From Irish traveller heritage, the“Gypsy King” is undefeated in 28 professional fights, winning 27 with 19 knockouts, and drawing once. His most famous victory came in 2015, when he stunned longtime champion Wladimir Klitschko to win the WBA, IBF and WBO world heavyweight titles. He was forced to vacate the belts because of issues with drugs, alcohol and mental health, and did not fight again for more than two years. Most thought he was done with boxing forever. Until an amazing comeback fight with Deontay Wilder in December 2018. It was an instant classic, ending in a split decision tie.

Outside of the ring, Tyson Fury is a mental health ambassador. He donated his million dollar purse from the Deontay Wilder fight to the homeless.

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Praise for The Furious Method

A number of very useful tips [...] A great example to anyone

Philip Schofield

There's great humourin the book [...] This is my favourite interview we've ever done

Holly Willoughby

It's a very positive book, it's got some incredible things in here'

Roman Kemp

The Furious Method is a feel-good and motivating tonic, full of inspirational advice for readers on how we can all improve our physical and mental health

The Sportsman

This follow-up to his bestselling autobiography is full of tips on getting physically and mentally fitter, and could be a great antidote to battling lockdown blues

Evening Standard

It's a very open, honest book [...] Your book is terrific and I think the advice in it is great.

Susanna Reid

It's a great read [...] a great book.

Piers Morgan