- Published: 18 February 2016
- ISBN: 9780753552100
- Imprint: Virgin Digital
- Format: EBook
- Pages: 208
The Gi Diet (Now Fully Updated)
The Glycemic Index; The Easy, Healthy Way to Permanent Weight Loss
- Published: 18 February 2016
- ISBN: 9780753552100
- Imprint: Virgin Digital
- Format: EBook
- Pages: 208
...you can stabilise your blood sugar levels, feel healthier and lose weight.
The Evening Standard
And the benefits are more than just weight loss! Changing your eating habits can also help prevent life-threatenting illnesses, like heart disease and diabetes. "Losing weight is relatively easy with many "fad" Diets:; maintaining the loss with these diets is difficult and largely impossible to sustain. Rick Gallop has found the key to permanent weight loss"
Edmund H. Sonnenblick, MD, Professor of Medicine at the Albert Einstein College of Medicine, New York City
For people who never want to diet again...the pounds will drop...only diet you'll ever need
The Sun
Forget Fads: Change your eating habits for life.
Daily Telegraph
Healthy, simple to follow and guaranteed not to leave you feeling hungry or deprived
Slimming
Offers excellent advice for weight loss, based on healthy eating guidelines.
The Times
The diet is really simple to follow...feel healthy, look fantastic!
Reveal
The World Health Organization has recommended that diets be based on low-GI foods to promote long-term health'
Top Sante Health and Beauty