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The Myth of Perfect
  • Published: 3 February 2027
  • ISBN: 9798217004874
  • Imprint: Rocky Pond Books
  • Format: Paperback
  • Pages: 240
  • RRP: $34.00

The Myth of Perfect

Breaking Free from the Pressure to Overachieve

Formats & editions
Paperback
3 Feb 2027
EBook
5 Jan 2027
Audiobook
5 Jan 2027
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You are already enough! This empowering handbook for teens, full of journal prompts, quizzes, and strategies for pushing back against the unhealthy pressures of hustle culture, will help you live well without losing yourself.

In a world that expects perfection, this book redefines success in a healthier way—one that doesn't require endless sacrifices or lead to burnout. It's packed with practical advice and stories of teens just like you and your friends. Through thought-provoking exercises and expert tips, you'll learn how to manage school stress and social media pressure. Whether you're looking to boost your confidence, improve your relationships, or find your passion, this handbook will be your essential tool.
  • Published: 3 February 2027
  • ISBN: 9798217004874
  • Imprint: Rocky Pond Books
  • Format: Paperback
  • Pages: 240
  • RRP: $34.00
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About the author

Shawn Goodman

Shawn Goodman has worked in the teen mental health field for many years and is currently a psychologist at a high school in upstate New York. That work heavily informs this handbook and his previous, How to Survive Your Parents: A Teen's Guide to Thriving in a Difficult Family.

As a novelist, Goodman is the award-winning author of Kindness for Weakness and Something Like Hope, both of which were inspired by his experiences working in several New York State juvenile detention facilities. He is also the co-author of This Way Home, written with bestselling author and governor of Maryland Wes Moore.

He lives in Ithaca, New York, with his wife and children.
SG

Also by Shawn Goodman

How to Survive Your Parents
Something Like Hope
See all

Praise for The Myth of Perfect


Praise for How to Survive Your Parents
"Shines a light on complex family dynamics, offering hope and practical solutions."—Kirkus Reviews
"By presenting a conflict and dissecting it, the book gives teens tools to understand and validate their emotions, reinforcing that their feelings are legitimate. The literary quality is commendable; the language is clear and relatable for its teen audience. The organization is excellent, with a logical flow that makes the advice easy to follow and apply. A valuable resource for teens navigating the often turbulent waters of parental relationships, offering clarity and actionable strategies." 
—School Library Journal

Honors for Kindness for Weakness
Texas Tayshas Reading List
ALA-YALSA Best Fiction for Young Adults