Over 100 delicious, lusciously photographed vegan recipes for mindful living from the internationally renowned retreat center Plum Village in France
Offering a unique blend of mindfulness and culinary creativity inspired by the teachings of Thich Nhat Hanh and the serene lifestyle of Plum Village, this is a must-have for those who seek harmony in both food and life.
The Plum Village Cookbook gives aspiring mindful chefs all they need to recreate the mouthwatering, nourishing dishes from the famed French retreat center, where 40,000 people go annually to learn how to meditate and live mindfully. Beginning with wholesome breakfasts and presenting all the highlights of a retreat day, the collection spans:
- Colorful dishes from around the world selected by the monks and nuns of Plum Village, reflecting the rich cultural diversity of this international tradition
- Vegan Vietnamese favorites: pho, incredible soups, tofu "charcuterie," spring rolls, summer rolls, banh xeo crepes, and more
- Plant-based recipes from France and other European countries: buckwheat pancakes, pommes de terre sarladaise, and divine pizza
Bursting with veggies, the recipes in the book are easy to prepare and perfect for busy people wishing to slow down and savor their food mindfully.
The book also offers contemplative practices and meditations for mindful cooking, eating, and even washing the dishes to bring peace, calm, and joy to your everyday table.
