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  • Published: 1 September 2010
  • ISBN: 9781407072128
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 256

The Relate Guide To Starting Again

Learning From the Past to Give You a Better Future




How to rebuild your happiness and confidence and start anew after a failed relationship

When a relationship finishes it can feel like the end of the world - but it is also a new beginning. In Starting Again, Sarah Litvinoff looks at the lessons that can be learnt from a relationship that has ended and helps you to deal with your feelings of separation, grief and recovery. Through self-assessment questionnaires, tasks and discussion points you will reach a greater understanding of yourself and your relationships and be able to start looking to a positive future. This book will help you to come to terms with the ending of a relationship and assess what went wrong, become aware of and break patterns you have unconsciously repeated, start again and build a new social life for yourself.

  • Published: 1 September 2010
  • ISBN: 9781407072128
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 256

About the author

Sarah Litvinoff

Sarah Litvinoff works as a life coach and writer from her home in East London. A former chair of The Working Mothers' Association, she has written over 20 books including 3 titles for Relate and is regularly published in national newspapers and magazines. www.sarahlitvinoff.com

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