This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.
Understanding the role that carbohydrates and sugars play in our diet is an essential step to achieving a healthy weight.
Items are categorised alphabetically under the following headings: Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionery; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.
May 30, 2011
Find your local bookstore at booksellers.co.nz
Sign up to our newsletter using your email.
To help us recommend your next book, tell us what you enjoy reading.