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  • Published: 30 May 2011
  • ISBN: 9780143565451
  • Imprint: Penguin
  • Format: Paperback
  • Pages: 208
  • RRP: $14.00
Categories:

The Sugar and Carb Counter




This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.

This easy-to-use guide provides the sugar and carbohydrate content of thousands of everyday food items available all around New Zealand.

Understanding the role that carbohydrates and sugars play in our diet is an essential step to achieving a healthy weight.

Items are categorised alphabetically under the following headings: Baking; Bread; Breakfast Cereal, Porridge & Muesli; Cake & Muffin Mixes; Cakes & Slices; Chocolate Products; Confectionery; Crackers & Biscuits; Dairy & Soy Products; Desserts; Dressings; Drinks; Eggs; Ethnic Meals; Fast Food; Fish & Shellfish; From the Deli; From the Freezer; From the Fridge; Fruit (Fresh & Dried); Gravy & Packet Sauces; Meat; Nuts & Seeds; Pasta & Rice; Potato Chips; Poultry; Sauces & Condiments; Semi-prepared Meats; Snack Bars & Slices; Soups; Spreads; Stock; Tinned Fish; Tinned Food; Tinned Fruit; Tinned Vegetables; Tofu; Vegetables & Legumes.

  • Published: 30 May 2011
  • ISBN: 9780143565451
  • Imprint: Penguin
  • Format: Paperback
  • Pages: 208
  • RRP: $14.00
Categories:

About the author

Anonymus

Born in the north of England, the author of THE BOY WHO SAW TRUE chose to remain anonymous and would only allow his diary to appear several years after his death, with the stipulation that the original spellings were to remain and some of the names be changed.
His editor Cyril Scott enjoyed a two-fold career as a musical composer and a writer on the occult and other related matters.

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