The Ultimate Happiness Prescription
7 Keys to Joy and Enlightenment
The perfect antidote to deep recession: how to experience joy
In The Happiness Prescription, bestselling author Deepak Chopra shows how to experience joy in spite of living in difficult or trying times.
By looking through the lens of our contemporary understanding of consciousness, combined with Eastern philosophy, he has created a set of principles for living with ease. The result is an inspiring and instructive journey that leads to a prescription for living life mindfully, with a light heart and with effortless spontaneity - a prescription only Dr Deepak Chopra could write.
With words like 'depression' and 'recession' in the air, he underlines the importance of keeping an eye on the positive aspects of life and finding ways to experience joy no matter what is happening to you. This remarkably clear and helpful book explains how to maintain an optimistic outlook and experience the benefits of having a happy heart and soul, no matter what the circumstances.
Praise for The Ultimate Happiness Prescription
The rock star of the new spiritualityGuardian
Undoubtedly one of the most lucid and inspired philosophers of our timeMikhail Gorbachev
The poet-prophet of alternative medicineTime
One of the most important healers of our timeMarianne Williamson, author of A Woman's Worth