> Skip to content
  • Published: 1 June 2021
  • ISBN: 9781846046995
  • Imprint: Rider
  • Format: Hardback
  • Pages: 176
  • RRP: $37.00

Trusting the Gold

Learning to nurture your inner light




The world's leading meditation teacher and bestselling author, Tara Brach shows you how to uncover and trust the gold within yourself and others in this special gift book.

'One of the leaders in the world of meditation' Forbes

'Tara Brach has an uncanny ability to home in precisely on what we need in the moment, so we can meet that need from within' Kristin Neff
Even when we cannot see the gold, the light and love of our true nature cannot be dimmed, tarnished, or erased

Within us all is an innate purity, our gold, that we too often to learn to hide and doubt as we navigate the troubles of daily life. We lose touch with our innocence, creativity and tender hearts as we seek the approval of others and determine our self-worth based on the judgements of those around us.

In this beautifully illustrated book, beloved meditation teacher and author Tara Brach teaches us how to uncover our gold and let our true nature shine out with love, kindness and spirit. Tara reveals how we can strip back the layers of doubt and fear that hold us back and learn to trust the pure awareness, love and basic goodness that live deep in our hearts.

  • Published: 1 June 2021
  • ISBN: 9781846046995
  • Imprint: Rider
  • Format: Hardback
  • Pages: 176
  • RRP: $37.00

About the author

Tara Brach

Tara Brach, Ph.D, is an internationally known teacher of mindfulness, meditation, emotional healing, and spiritual awakening. She is the author of Radical Acceptance and True Refuge, and her weekly podcasted talk and meditation is downloaded by over a million and a half people each month. Tara is the senior teacher and founder of Insight Meditation Center of Washington, DC. She lives in Great Falls, VA with her husband and dog.

Also by Tara Brach

See all

Related titles