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Wake Up To The Joy Of You
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  • Published: 29 December 2016
  • ISBN: 9781473543089
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 320
Categories:

Wake Up To The Joy Of You

52 Meditations And Practices For A Calmer, Happier, Mindful Life

Formats & editions
EBook
29 Dec 2016
Audiobook
6 July 2017
Paperback
18 June 2018
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A truly inspirational guide to meditation and mindfulness for a calmer, happier year, by one of today's most respected international speakers.

Wake up to the Joy of You is the simple way to find grace and meaning in your life. Inspirational motivational speaker and blogger, Agapi Stassinopoulos offers 52 weeks of super-accessible meditations that allow you to overcome disappointment, rejection, fear,and self-doubt - and to find something more in your life.

With an approachable style and uplifting spirit, Agapi shares stories and explanations that illuminate topics such as...

· How to Ask for Help
· How to Stop People-Pleasing
· 5 Questions to Find My Calling
· Finding My Authentic Voice
· Am I Running on Empty?

And many more...

As she walks you through a guided meditation for each theme, Agapi helps you to overcome inner roadblocks and enables you to achieve a happier, calmer and more balanced life.

Wake Up to the Joy of You is the perfect introduction to meditation and mindfulness, and a book to treasure at any point on your journey through life.
  • Published: 29 December 2016
  • ISBN: 9781473543089
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 320
Categories:

About the author

Agapi Stassinopoulos

AGAPI STASSINOPOULOS is a bestselling author and speaker who inspires audiences around the world. In her previous book, Unbinding the Heart: A Dose of Greek Wisdom, Generosity, and Unconditional Love, she shares wisdom from her life’s adventures and experiences. Agapi was trained in London at the Royal Academy of Dramatic Art and then moved on to receive her master’s degree in psychology from the University of Santa Monica. Her previous books on the Greek archetypes, Gods and God­desses in Love and Conversations with the Goddesses, were turned into PBS specials. She is currently conducting workshops for Thrive Global, a company founded by her sister, Arianna Huffington, to help change the way we work and live. She divides her time between New York and Los Angeles and was born and raised in Athens, Greece.

Find her online at www.WakeUptotheJoyofYou.com

portrait photo of Agapi Stassinopoulos

Also by Agapi Stassinopoulos

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Praise for Wake Up To The Joy Of You

Agapi has an innate wisdom and the ability to communicate straight to her readers to help bring freedom and grace into their lives.

Arianna Huffington

Agapi is an authentic, genuine and inspirational writer and speaker who know how to connect with and move her audience. She brings out the beauty, power and independence in all of us.

Deepak Chopra

Open this book at any chapter and you will tap into your calm and joy, no matter what challenges you may be facing.

Elizabeth Gilbert, author of <i>Eat, Pray Love

Agapi's book is like entering a comfort zone for the soul. It is filled with portable grace that comes through each meditation.

Caroline Myss, bestselling author of <i>Anatomy of the Spirit

Allow the miracle of meditation and focus to uplevel your joy and your life. Let this marvellous book be your guide.

Christane Northrup, MD, bestselling author of <i>Women's Bodies, Women's Wisdom

Full of practical wisdom about living a life full of gratitude, generosity and grace. I felt like I was in a personal conversation with Agapi - which is a real treat.

Adam Grant, author of <i>Originals</i> and <i>Give and Take

Agapi vibrates with life in a way that is contagious. [Here] she offers insights and vitality that serve as vitamins for the heart.

Mark Nepo, author of <i>The One Life We're Given