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You Are the One You’ve Been Waiting For
  • Published: 16 January 2024
  • ISBN: 9781785045127
  • Imprint: Vermilion
  • Format: Trade Paperback
  • Pages: 208
  • RRP: $40.00

You Are the One You’ve Been Waiting For

A New Approach to Intimate Relationships with the Internal Family Systems Model

Formats & editions
Tr. Paperback
16 Jan 2024
EBook
23 Nov 2023
Audiobook
23 Nov 2023
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Practise courageous love and build resilient intimacy with the groundbreaking IFS model of therapy.

'A must read' - Esther Perel
'My relationship bible' - Gabby Bernstein
'Releases our capacity to be fully alive in relationships' - Bessel van der Kolk

Most loving relationships fail, not because of communication or empathy breakdown, but because we unknowingly burden our partner with the task of caring for disowned and unloved parts of ourselves, our 'internal family'.

Building on the revolutionary Internal Family Systems model of therapy, Dr Richard Schwartz reveals how to reconnect and foster a healthy dialogue with your wise and compassionate 'Self' and your partner. You Are the One You've Been Waiting For will equip you with the essential tools needed to build trust and connection with the one you love.
  • Published: 16 January 2024
  • ISBN: 9781785045127
  • Imprint: Vermilion
  • Format: Trade Paperback
  • Pages: 208
  • RRP: $40.00
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About the author

Richard Schwartz

Richard C. Schwartz is a systemic family therapist and creator of the revolutionary Internal Family Systems (IFS) model of therapy. He is currently in the faculty at Harvard Medical School and is the author of three books.

RS

Also by Richard Schwartz

The Internal Family Systems Workbook
No Bad Parts
Introduction to Internal Family Systems
See all