Anastasia Hronis

Dr Anastasia Hronis is a clinical psychologist, author and speaker who helps people understand their minds and navigate the demands of everyday life. She is the author of Overstimulated and the bestselling book The Dopamine Brain, which has been translated into eight languages. Anastasia is the founder of the Australian Institute for Human Wellness, and a research fellow and lecturer at the University of Technology Sydney. Drawing on her clinical work and research, Anastasia makes psychological science accessible, practical and relevant to everyday life. Her work spans mental health, addiction and wellbeing, with a focus on helping people understand their brains and behaviour. An experienced media commentator, she brings warmth, clarity and humour to conversations about complex issues. Before becoming a psychologist, Anastasia was a concert pianist, performing on some of the world’s most celebrated stages, including the Sydney Opera House and Carnegie Hall. Music remains an important part of her life.