- Published: 3 May 2022
- ISBN: 9781785043550
- Imprint: Vermilion
- Format: Trade Paperback
- Pages: 304
- RRP: $40.00
Breaking the Age Code
- Published: 3 May 2022
- ISBN: 9781785043550
- Imprint: Vermilion
- Format: Trade Paperback
- Pages: 304
- RRP: $40.00
A revolutionary paradigm shift in how we think about ageing
Elissa Epel, Professor & Vice Chair, University of California and co-Author of NYT Bestseller The Telomere Effect
This book will shatter some of your basic assumptions about ageing - and how we can lead longer, healthier and happier lives. Becca Levy is the world's foremost expert on the psychology of ageing, and she shares rigorous, remarkable evidence that one of the best ways to stay mentally and physically fit is to rethink your stereotypes about what it means to be an older person.
Adam Grant, #1 New York Times bestselling author
At last, Professor Becca Levy shows how we can harness the power of the mind to live a longer and more fulfilling life. She brings a unique perspective about a question we are all concerned with: what happens as we age and get older? She brilliantly shows how we can successfully age. The book offers great insights and it is a must-read!'
Dr Itiel Dror, senior neurocognitive researcher, University College London
Breaking the Age Code is less a self-help manual than a manifesto for a revolution
Anna Maxted, The Times
What are your age beliefs? [...] Does it matter what sort of beliefs you have? For the answer, get Becca Levy's powerful new book Breaking the Age Code.
Professor Brian Martin