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  • Published: 5 November 2015
  • ISBN: 9780241257746
  • Imprint: Penguin Life
  • Format: Paperback
  • Pages: 480
  • RRP: $29.99

Flourishing

How to achieve a deeper sense of well-being and purpose in a crisis




How to achieve a deeper sense of well-being, meaning and purpose - even when facing adversity

'A realistic approach to positive thinking' Sunday Times

Do you want to be better at pursuing goals, grasping opportunities and facing set-backs? Do you want to FLOURISH?

Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.

In Flourishing she shows you how to:

- Achieve a deeper sense of well-being, meaning and purpose
- Use adversity as a positive turning point
- Train your mind to pay attention
- Master your motions and focus on your goals

This gripping, stimulating and inspiring book will help you change your life for the better.

Get ready to flourish!

  • Published: 5 November 2015
  • ISBN: 9780241257746
  • Imprint: Penguin Life
  • Format: Paperback
  • Pages: 480
  • RRP: $29.99

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Praise for Flourishing

A realistic approach to positive thinking

Sunday Times

It is the science and professional experience at Gaffney's disposal that makes her book so relevant ... presented in such a friendly and persuasive way that it's hard to resist

Irish Examiner

Shows us how we can approach life with a renewed sense of vigour and purpose

Metro Herald