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  • Published: 5 November 2015
  • ISBN: 9780241257746
  • Imprint: Penguin General UK
  • Format: Paperback
  • Pages: 480

Flourishing

How to achieve a deeper sense of well-being and purpose in a crisis




'A realistic approach to positive thinking' Sunday TimesDo you want to be better at pursuing goals, grasping opportunities and facing set-backs?Do you want to FLOURISH?Psychologist Maureen Gaffney believes that in an increasingly uncertain world it is not only possible for us to flourish but essential that we take steps to do so.In Flourishing she shows you how to:Achieve a deeper sense of well-being, meaning and purposeUse adversity as a positive turning pointTrain your mind to pay attention Master your emotions and focus on your goalsThis gripping, stimulating and inspiring book will help you change your life for the better.Get ready to flourish!

  • Published: 5 November 2015
  • ISBN: 9780241257746
  • Imprint: Penguin General UK
  • Format: Paperback
  • Pages: 480

Praise for Flourishing

Shows us how we can approach life with a renewed sense of vigour and purpose

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