Your One Wild and Precious Life

A profound, important work; simultaneously wise, instructive and a love letter to humanity . . . I recognised entire sections that seemed to have been written just for me . . . I don't think I've ever taken so many notes

Irish Times

A must-read

Irish Daily Mail

Fascinating and engaging

Sunday Times

Your One Wild and Precious Life . . . will transform your thinking

Irish Farmers Journal

It reframed so much for me

Aoibhín Garrihy

Warm, wise and immensely readable . . . peppered with insights and advice about how to become your best self

Irish Mail on Sunday

The rotund nature of the work makes it feel like a foundational text, accessible to anyone who seeks to know more about themselves and something any trainee psychologist would enjoy. It astutely examines how attachments to people or patterns can speed up, stunt or spark our growth, and, most importantly, what we can do about it. No matter where you locate yourself in this book there's an energy to the prose that makes it a fascinating read. But if every love story is a ghost story, as David Foster Wallace says, then Gaffney's new book resurrects your original love story and the ghost that it conjures. She provides instructions on how to vanquish the past and understand connection, so a new cycle of living is possible. This book is a powerful reminder that history does not have to dictate our future if we can, somehow, amid the chaos of life, listen now and again.

Orla Tinsley, Irish Times

Solid and practical advice on how to navigate those tricky, hurdle-strewn years that lie between finishing the child-rearing and preparing oneself for dotage

Sunday Independent

A book I will keep by my bedside for ever

Deirdre O'Kane, Sunday Times

This book is a practical guide to making the most of our lives, within a revised framework, at every stage.

Anne Cunningham, The Anglo-Celt

Gaffney invariably gets to the core of things and always seems to talk to one directly. If she has a recipe for facing the next stage in life, it's going to be one worth trying

Orna Mulcahy, The Gloss

An expertly organised tour through life

Irish Times