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  • Published: 31 December 2015
  • ISBN: 9781473526518
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 256
Categories:

Fuel for Life

Achieve maximum health with amazing dairy, wheat and sugar-free recipes and my ultimate 8-week eating plan




The ultimate guide to nutrition from adventurer, born survivor and bestselling author Bear Grylls.

*Achieve maximum health with Bear's amazing dairy, wheat and sugar-free recipes and ultimate 8-week eating plan*

In Fuel for Life, Bear Grylls introduces his revolutionary approach to nutrition and teaches you what to eat to ensure your body is performing at its best. But if you think nutrition means boring, complicated and tasteless meals, think again. Because Bear shows how cheesecake, pizza and burgers can be made ultra-healthy and ultra-delicious!

Packed with comprehensive advice on ingredients, Bear's book dispels many common nutritional myths and includes over 70 simple, mouth-watering recipes. Bear's encouraging and practical guidance will motivate you to try new foods and to think differently about the way you eat.

Free from wheat, gluten, dairy and refined sugar, this is delicious, natural and wholesome food that you and your body will love. Fuel for Life will help you feel healthier, happier, stronger and more energized, and will your nourish your body for maximum success and long-term health.

  • Published: 31 December 2015
  • ISBN: 9781473526518
  • Imprint: Transworld Digital
  • Format: EBook
  • Pages: 256
Categories:

About the author

Bear Grylls

Bear Grylls OBE has become known worldwide as one of the most recognized faces of survival and outdoor adventure. Trained as part of 21 SAS Regiment, Grylls went on to become one of the youngest climbers ever to reach the summit of Mount Everest. He then went on to star in seven seasons of the Discovery Channel’s Emmy Award-nominated Man vs. Wild TV series, which became one of the most watched shows on the planet, reaching an estimated 1.2 billion viewers. Since then he has gone on to host more extreme adventure TV shows across more global networks than anyone else in the world, including six seasons of the global hit Running Wild with Bear Grylls. His Running Wild guests have included President Obama, Will Ferrell, Ben Stiller, Roger Federer, Julia Roberts, Prime Minister Modi of India and many other stars. His autobiography, Mud Sweat and Tears, spent fifteen weeks at Number 1 on the Sunday Times bestseller list and he has written over ninety books, selling in excess of eighteen million copies worldwide. He is an Honorary Colonel to the Royal Marines Commandos, the youngest ever UK Chief Scout, and the first ever Chief Ambassador to the World Scout Organization, representing a global family of some fifty million Scouts.

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Praise for Fuel for Life

Look good and feel great with recipes from Bear Grylls.

The Sunday Times

His book has over 70 great recipes. He promises by sticking to his eight-week plan your body will perform at its best forever ... you will be healthier, stronger and more energised.

The Sun

Mouth-watering, travel-inspired recipes are accompanied by shopping tips and nutritional nuggets. The action hero as domestic god - swoon!

The Lady

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