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About the book
  • Published: 2 July 2012
  • ISBN: 9781905026494
  • Imprint: Channel 4
  • Format: Paperback
  • Pages: 480
  • RRP: $25.00

Mud, Sweat and Tears




The extraordinary life story of the world's most intrepid young explorer.

Bear Grylls is a man who has always sought the ultimate in adventure. As a teenager, he found identity and purpose through both mountaineering and martial arts, which led the young adventurer to the foothills of the mighty Himalaya and a grandmaster's karate training camp in Japan. On returning home, he embarked upon the notoriously gruelling selection course for the British Special Forces to join 21 SAS - a journey that was to push him to the very limits of physical and mental endurance.

Then, in a horrific free-fall parachuting accident, Bear broke his back in three places. It was touch and go whether he would ever walk again. However, only eighteen months later Bear became one of the youngest ever climbers to scale Everest, aged only twenty-three. But this was just the beginning of his many extraordinary adventures . . .

Known and admired by millions, Bear Grylls has survived where few would dare to go. Now, for the first time, Bear tells the story of his action-packed life. Gripping, moving and wildly exhilarating, Mud, Sweat and Tears is a must-read for adrenalin junkies and armchair adventurers alike.

  • Pub date: 2 July 2012
  • ISBN: 9781905026494
  • Imprint: Channel 4
  • Format: Paperback
  • Pages: 480
  • RRP: $25.00

About the Author

Bear Grylls

Bear Grylls' prime-time TV adventure series are some of the most watched shows on the planet, reaching an estimated 1.2 billion viewers in over 200 countries. Bear is the host of ITV's Mission Survive and Channel 4's BAFTA winning The Island with Bear Grylls. He is the author of twenty books, including the international number one bestseller Mud, Sweat and Tears.

He originally served as a Trooper with 21 SAS, and subsequently led many record-breaking expeditions to the world's extremes, raising millions of pounds for children's charities. In recognition of this Bear was made an honorary Lieutenant Commander in the Royal Navy as well as a Colonel in the elite Royal Marines Commandos. He is also currently the youngest ever Chief Scout and an inspirational figure to the 40-million-strong youth movement.

Thanks to revolutionizing his diet, Bear is at the peak of his mental and physical health - as befits doing one of the most demanding adventure 'jobs' on the planet.

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Praise for Mud, Sweat and Tears

“Men don't come much tougher than daredevil climber and adventurer, Bear Grylls”

Sun

“World-famous 'extreme adventurer' Bear Grylls had so far avoided telling his life story - until now. Well told, personable, fast-paced, and undoubtedly a fascinating read”

Daily Telegraph


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