Plan B
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  • Published: 20 July 2021
  • ISBN: 9781761041075
  • Imprint: Penguin Life
  • Format: Paperback
  • Pages: 352
  • RRP: $35.00

Plan B

A guide to navigating and embracing change

Formats & editions
Paperback
20 Jul 2021
EBook
20 Jul 2021
Audiobook
20 Jul 2021
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Shannah Kennedy, bestselling author of The Life Plan, takes you on a journey to accept change, heal, reset and move forward with clarity, direction and purpose once again.

Change can turn our plans, our lives and our dreams upside down.


Whether you have faced a redundancy, dealt with a break-up, been in an accident, lost a loved one, had a health scare, or been impacted by an economic downturn, your ability to navigate through the change process and create an alternative plan will be the key to your future happiness.

Shannah Kennedy, bestselling author of The Life Plan, has created a simple yet powerful four-part guide that is designed to give you the confidence to accept, heal, grow and adapt.

1. Recognise & Respond: Acknowledge change and formulate an initial response.
2. Restore & Recover: Prioritise self-care and healing during transitions.
3. Redirect & Reset: Adjust the path and redefine objectives.
4. Rejoice & Radiate: Celebrate resilience and embrace the new journey with positivity.

Full of practical tips and exercises to help you process your emotions, restore and recover, shift your mindset, set clear goals and take control, Plan B is your roadmap to finding happiness once again.

'Shannah Kennedy delivers practical and useful tools to help you be the best version of yourself.' Deborah Hutton, Media Personality
  • Published: 20 July 2021
  • ISBN: 9781761041075
  • Imprint: Penguin Life
  • Format: Paperback
  • Pages: 352
  • RRP: $35.00
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About the author

Shannah Kennedy

Shannah Kennedy is one of Australia’s foremost strategic life coaches. She works to transform her clients’ careers, wellbeing and lives. She specialises in executive strategy, transition, values, vision, overcoming burnout and life planning for individuals. Her proven expertise enables clients to gain control of their lives in order to achieve their visions and goals and find happiness and fulfilment.

She is the bestselling author of The Life Plan, a wellbeing specialist, keynote speaker, workshop facilitator and media contributor, and a wife and mother of two. Shannah lives and dances with chronic fatigue syndrome and depression and is committed to living her best and most energetic life based on her values and commitment to authenticity.

Shannah is a master of simplicity and presents the most powerful and essential life and wellness skill sets to transform the way you live and work, create clarity, direction and purpose, and shine a light on the benefits of self-care, self-management and self-leadership.

Visit www.shannahkennedy.com for further information, free resources and to get in touch.

portrait photo of Shannah Kennedy

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Ignite
Restore
Shine
Chaos to Calm
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