How to Create a New Self
The long-awaited sequel to the worldwide bestseller Ageless Body, Timeless Mind, now in pocket edition
This important book picks up where Dr Deepak Chopra left off in his pioneering work Ageless Body, Timeless Mind. Having revealed the connection between our health and our thoughts, Dr Chopra shows us how to create a whole new self – the self we want to be – in this revolutionary sequel.
Dr Chopra explains how the body is a reflection of the mind, ‘a symbol in flesh and blood of everything you think and feel’. From early childhood each one of us has invented our bodies and our personalities through our beliefs, conditioning and responses to everyday stress. But we have mostly done this unconsciously, which is why we may now feel unfulfilled. Reinventing the Body, Resurrecting the Soul will help us to reconnect with our ideal sense of self, guiding us one step at a time through a remarkable process of renewal and discovery.
Chopra invites us all to live from the soul, to satisfy our deepest desires in a life rich with joy and meaning. ‘You are inventing your body in every moment of life,’ he reasons. ‘Why not take control and reinvent it from the highest level?’
“Health and disease often begin in our consciousness, so awareness is the first step in healing. In Reinventing the Body, Resurrecting the Soul, Deepak Chopra eloquently and beautifully describes how to enhance our awareness and transform our health more dynamically and powerfully than had once been thought possible”
Dean Ornish, MD
“The rock star of the new spirituality”
“The poet-prophet of alternative medicine”
“Dr Chopra moves us from the mundane lives that trap many of us to the sacred insights offered by our souls”
Mehmet C. Oz, bestselling co-author of You: The Owners Manual