- Published: 2 January 2020
- ISBN: 9781473575004
- Imprint: Ebury Digital
- Format: EBook
- Pages: 192
THE FITNESS CHEF
Eat What You Like & Lose Weight For Life - The infographic guide to the only diet that works
Formats & editions
- Published: 2 January 2020
- ISBN: 9781473575004
- Imprint: Ebury Digital
- Format: EBook
- Pages: 192
Diet advice doesn't get much simpler than in this book. Using idiot-proof graphs, the nutrition coach and personal trainer spells out everything you need to know about achieving long-term weight loss. No faddy diets or quick-fixes here, just evidence-based scientific guidance.'
Mail on Sunday
How to lose weight and eat what you want.
Metro
The book to turn to for advice you can trust.
Mail on Sunday