The Fitness Chef: Still Tasty

Reduced-calorie versions of 100 absolute favourite meals

Graeme Tomlinson

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Following The Fitness Chef’s bestselling diet manual Eat What You Like and Lose Weight for Life, a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories.

Don't diet this January. Buy this cookbook instead.

Instagram phenomenon, Graeme Tomlinson, a.k.a The Fitness Chef, is back with a mouth-watering, myth-busting cookbook to make losing weight simple.

A trusted PT and nutritional coach, Graeme transforms 100 popular meals - as requested by his 600,000+ followers on Instagram - into lower-calorie versions that are easy to make at home.

-Every recipe makes the same sized meal
-You will feel fuller for longer
-No compromise on deliciousness

Graeme cuts the calories and boosts the protein so that nothing is off the menu - including Bacon and Maple Syrup Pancakes, Egg Benedict, Chicken Caesar Wrap, Ham and Cheese Toasties, Buffalo Chicken Burgerwith Slaw, Lasagne, Tempura Prawns with Garlic Dip, Strawberry Cheesecake and Banoffee Pie!

Find all the essential facts you need, with Graeme's trademark no-nonsense infographics, to: eat a balanced, varied diet; understand how to achieve long-term weight loss with a calorie deficit; and reach your weight-loss goals for life.

Published: 5 January 2021
ISBN: 9781529108354
Imprint: Ebury Press
Format: Hardback
Pages: 224
RRP: $40.00

Categories:

Family & health

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About the author

Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_ - followed by over 600,000 people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

fitnesschef.uk