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  • Published: 7 January 2021
  • ISBN: 9781473585836
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 224

The Fitness Chef: Still Tasty

Reduced-calorie versions of 100 absolute favourite meals




Following The Fitness Chef’s bestselling diet manual Eat What You Like and Lose Weight for Life, a mouth-watering cookbook that shows how easy it is to cook delicious food and cut calories.

You really can eat what you like and lose weight for life.Following the success of his diet manual, Eat What You Like And Lose Weight for Life, The Fitness Chef is back with a mouth-watering cookbook.

In Tasty...StillTasty Graeme transforms 100 of the most popular meals we all love to eat into healthier, lower calorie versions that are easy to make at home.

Pizza, curries, burgers, pasta, takeaway favourites - nothing is off the menu if you know the only thing that matters when it comes to weight loss: your calorie deficit.

Every recipe makes the same sized meal and is as delicious and satisfying as the original but through some simple, smart switches, Graeme cuts the calories and boosts the protein so you feel fuller for longer.

Along with 100 new recipes based on fan requests, Graeme includes the essential facts you need to eat a balanced, varied diet and reach your weight-loss goals - all delivered in his trademark no-nonsense infographics.

  • Published: 7 January 2021
  • ISBN: 9781473585836
  • Imprint: Ebury Digital
  • Format: EBook
  • Pages: 224

About the author

Graeme Tomlinson

Graeme Tomlinson is the Scottish nutrition coach and personal trainer behind the Instagram phenomenon @thefitnesschef_ - followed by over 600,000 people around the world.

With his trademark infographics, he cuts through the maze of diet culture and weight-loss myths to deliver only dieting facts based on science. He has helped thousands of people love food and lose weight for life.

fitnesschef.uk

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