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  • Published: 4 April 2023
  • ISBN: 9780241620922
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 272
  • RRP: $48.00

The Full Diet Cookbook

Over 100 delicious recipes to lose weight, feel energised and live life to the full




Over 100 delicious recipes to help you incorporate the the Full Diet principles into your daily life

This companion cookbook is packed with over 100 brand-new delicious and nutritious recipes to help you feel great, lose weight, and most importantly, satisfied.

All of the dishes are based on the principles of the pioneering weight-loss programme behind The Full Diet. Inside you'll find recipes for lighter and more substantial meals, portable options for when you are on the go, and even recipes for celebratory dishes for those important occasions throughout the year.

With everything from salads and soups to curries and casseroles, The Full Diet Cookbook will help you rustle up delicious meals to be enjoyed.

  • Published: 4 April 2023
  • ISBN: 9780241620922
  • Imprint: Michael Joseph
  • Format: Trade Paperback
  • Pages: 272
  • RRP: $48.00

About the author

Dr Saira Hameed

Dr Saira Hameed is a Consultant Endocrinologist, with a sub-speciality in Obesity Medicine. She runs the UK's most successful weight-loss programme, the I-SatPro, at Imperial Weight Centre, a world-class centre of excellence for weight management. She lives in London with her family. This is her first book.

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Praise for The Full Diet Cookbook

The Full Diet Cookbook is here to help you lose weight and maintain it with delicious, easy recipes for any occasion

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