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The Greek Yogurt Diet
  • Published: 15 July 2014
  • ISBN: 9781578264889
  • Imprint: Hatherleigh Press
  • Format: Hardback
  • Pages: 160
  • RRP: $37.99
Categories:

The Greek Yogurt Diet

The Fresh New Way to Lose Weight Naturally

Formats & editions
EBook
11 Nov 2014
Hardback
15 July 2014
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Greek yogurt is one of the healthiest weight loss diet foods available. Fat-free Greek yogurt is rich in both calcium and protein, an important combination to include in any weight loss program. Greek yogurt is a versatile diet food and The Greek Yogurt Diet will show readers how to lose weight safely with delicious recipes, menus, and guidance.

Lose Weight Safely And Naturally With The Greek Yogurt Diet

High in densely-packed protein, calcium, and other healthful nutrients, and low in carbohydrates and calories, Greek yogurt is the diet food of this generation. Greek yogurt packs twice the nutritional benefit of regular yogurt. The Greek Yogurt Diet lets you take full advantage of this powerful weight-loss food and shows you how to combine Greek yogurt with delicious, all-natural recipes…it’s like having dessert with every meal and seeing a slimmer waistline in just a few weeks.

The Greek Yogurt Diet is a healthful, scientifically proven high protein, low-carb approach that offers amazing results according to your lifestyle and your eating habits.

The Greek Yogurt Diet also includes:
• Advice on how to get started, with all the help necessary to tailor your diet to your exact needs
• Comprehensive meal plans to help you integrate Greek yogurt into your daily life
• Simple ways to maximize your results with The Greek Yogurt Diet
• How to create your at-home toppings bar for fabulous Greek yogurt desserts, snacks, and smoothies

Designed by a doctor to put all the amazing benefits of Greek yogurt in your hands, The Greek Yogurt Diet makes incorporating this amazing food into your diet as easy and convenient as Greek yogurt itself!
  • Published: 15 July 2014
  • ISBN: 9781578264889
  • Imprint: Hatherleigh Press
  • Format: Hardback
  • Pages: 160
  • RRP: $37.99
Categories:

About the authors

Jo Brielyn

Jo Brielyn is an author and contributing writer for Hatherleigh Press and has currently completed 16 nonfiction books about health and wellness. Jo holds a Bachelors of Science degree in Education, Training and Development. She is the founder, writer, and editor of Creative Kids Ideas, a resource website that supplies parents, teachers, and family members with the tips and fun ideas to help build stronger, happier, and more creative kids. Jo is also a veteran of the United States Air Force and a former youth leader. She resides in Central Florida with her husband and their two daughters. Jo is the co-author of Combat Fat for Kids and The Greek Yogurt Diet.
JB