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Brave New Girl
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  • Published: 2 May 2019
  • ISBN: 9780241400463
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 240

Brave New Girl

Seven Steps to Confidence

Formats & editions
EBook
2 May 2019
Audiobook
2 May 2019
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  • Published: 2 May 2019
  • ISBN: 9780241400463
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 240
Categories:

About the author

Chloe Brotheridge

Chloe Brotheridge BSc, DipH, DipNLP, HC is a clinical hypnotherapist and anxiety coach who has helped thousands of people manage and overcome severe anxiety through her podcast, workshops, courses and one-to-one sessions. Having experienced anxiety and panic attacks herself from her teens, Chloe now shares the transformative tools and techniques that helped her find greater calm, control and inner peace. Chloe is the author of three books, including the Sunday Times bestseller The Anxiety Solution and her newest self-help guide The Anxiety Reset. She lives in the north of England with her young family.
CB

Also by Chloe Brotheridge

The Confidence Solution
The Anxiety Reset
Junkyard Jack and the Horse That Talked
The Anxiety Solution
See all

Praise for Brave New Girl

Praise for The Anxiety Solution

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Remarkable, pioneering, could change your life

Daily Mail

Brotheridge has a clear and simple method to help readers break free from the cycle of panic and dread, by arming them with various tools and techniques

Scotsman

With her insight and array of tips and advice, Chloe is BALANCE podcast gold

Balance Podcast

A straightforward guide . . . she uses her own stories, scientific research and the experiences of other women to show her readers how to feel more confident

Stylist

The only way to improve our confidence - in any area of life - is by pushing through our comfort zone . . . This straightforward guide will show you how

Evening Standard, Books to Read for Better Mental Health