- Published: 1 March 2016
- ISBN: 9781405924184
- Imprint: Michael Joseph
- Format: Hardback
- Pages: 336
- RRP: $49.99
Cook. Nourish. Glow.
120 recipes to help you lose weight, look younger, and feel healthier
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- Published: 1 March 2016
- ISBN: 9781405924184
- Imprint: Michael Joseph
- Format: Hardback
- Pages: 336
- RRP: $49.99
This book is a fantastic example of how easy it can be to eat real food and to embrace the powerful impact that cooking can have on our wellbeing. Amelia does a brilliant job of merging cutting-edge nutritional science with the practical application required to make healthy eating achievable in today's convenience-fuelled world.
Mark Hyman MD, Director of the Cleveland Clinic Center for Functional Medicine