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  • Published: 31 December 2015
  • ISBN: 9781405925242
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 252

Cook. Nourish. Glow.

120 recipes to help you lose weight, look younger, and feel healthier




Cook yourself healthy with Cook. Nourish. Glow, the eagerly anticipated companion to bestselling Eat. Nourish. Glow

Following the phenomenal success of her first book, Eat. Nourish. Glow, Amelia is back with a much-awaited cookbook. Containing over 100 delicious and easy-to-prepare recipes, Cook. Nourish. Glow will equip readers with the skills and knowledge to improve their health while empowering them to cook with confidence.

Chapters will cover cooking in the simplest terms, featuring step-by-step visuals designed for the novice chef; how to use and prepare staple pantry ingredients; eating on the go; a 'naughty' chapter - because living healthily is about consistency, not perfection - and a chapter full of dishes designed combat gut-related issues.

  • Published: 31 December 2015
  • ISBN: 9781405925242
  • Imprint: Penguin eBooks
  • Format: EBook
  • Pages: 252

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