> Skip to content

Recipe  •  30 March 2021

 

Slow-cooked balsamic beef cheeks

Braised in a beautiful balsamic sauce, these slow-cooked beef cheeks are so meltingly tender you could devour them with a spoon! Eight hours of cooking ensures that the braising liquid turns into a luscious, gravy-like sauce. I encourage you to enjoy it spooned over creamy potato mash or fluffy cooked grains such as quinoa or bulgur wheat.

Ingredients

4 tbsp olive oil
4 beef cheeks (about 1.2kg total)
4 tbsp flour or cornflour
1 onion, diced
6 cloves garlic, roughly chopped
4 carrots, sliced into rounds
2 bay leaves
handful of fresh thyme sprigs,finely chopped
2 cups beef stock
¼ cup balsamic vinegar

Method (Serves 6–8) 

Heat 2 tablespoons of your olive oil in a large frying pan over high heat. If your slow cooker has a sauté setting, you can use this. Dust the beef cheeks in the flour, then sear on each side for about 2 minutes or until nicely browned. Transfer the meat to your slow cooker.

Heat the remaining olive oil in the frying pan, then add the onion and garlic. Cook, while stirring, for a few minutes until the onion starts to become translucent.

Pile the onion and garlic into the slow cooker along with the remaining ingredients, and cook on high for 8 hours.*

You’ll know it’s ready when the meat simply falls apart.

Serve piled on top of vegetable mash or cooked grains.

* You can also cook this in a Dutch oven for 3 hours in an oven preheated to 160°C, or on the stovetop over low heat for 2½ hours.

Feature Title

Simply Food

Stylish modern food made with just 15 minutes of hands-on time.

Read more

More features

See all recipes
Recipe
Vegan sticky date pudding with coconut butterscotch sauce

This sticky date pudding is one of my favourite things to make during the colder months. What makes this dessert really special is the hint of ginger and cardamom in the coconut butterscotch sauce. I bet you can’t wait to grab your spoon and dig in! Just remember to get your dates on to soak a bit beforehand. If you don’t need this to be vegan, you can use regular milk, cream and butter.

Article
Cook for mum this Mother’s Day!

We know it can be tricky to find the perfect recipe to make mum for Mother’s Day so we’ve put together this list of fantastic recipe ideas from some of our favourite cookbooks. Whether you’re looking for a cosy soup or a sweet treat, or something in between, we’ve got you covered!

Recipe
Easy egg & bean filo twists

Filo is such a versatile pastry. No matter how you put this together, the results are always fun.

Recipe
Rhubarb and Strawberry Freeform Tart

I once supervised and helped to cook this tart for 150 people in a woolshed in country Victoria, where it was served with the most sensational farm cream.

Recipe
Bridget Jones’s pan-fried salmon with pine nut salsa

This is the dish Patrick Dempsey’s character tells Renée Zellweger’s Bridget Jones that he would have brought her on their imaginary second date in Bridget Jones’s Baby.

Recipe
Jamie Oliver’s Steak and Sticky Aubergine Salad

This colourful rice noodle salad with tender steak and sticky gochujang aubergine makes a quick and tasty dinner.

Recipe
Shortcut Meatball Bake

A healthy and fuss-free take on a meatball bake, this orzo dish makes a comforting dinner perfectly paired with a fresh salad.

Recipe
Katsu Chicken Curry

When I go to a certain restaurant, I have to order the katsu curry, with a number of small plates of course. I like serving this with some cucumber, pickled onions and a bit of soy sauce. Divine.

Recipe
Spiced Fish Tacos

Everyone loves tacos, but they aren’t the most natural weight-loss food. By pairing white fish with a juicy mango salsa, this recipe gives us the best of both worlds – it’s filling and tastes superb!

Recipe
Matcha Made in Heaven Muffins

These muffins are edible poetry. The earthy elegance of matcha meets the sweet tang of raspberries and the creamy allure of white chocolate in a muffin that’s as sophisticated as a first date at a five-star teahouse.

Recipe
Gluten-Free Gone Bananas Bread

They say bananas are nature’s perfect snack, so clearly this is the perfect bread.

Recipe
Pavlova Vintage Cakes

Pavlovas disguised as mini vintage cakes!?

Looking for more recipes?

See all recipes