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Nadia Lim
Photo Credit: © Kieran Scott


Nadia Lim trained as a dietician and nutritionist at the University of Otago and worked for the Auckland District Health Board, specialising in diabetes management, before winning MasterChef New Zealand in 2011. Four years ago she co-founded the incredibly successful weekly home-delivery meal service My Food Bag, which now operates all around New Zealand. Nadia provides nutritious seasonal recipes with all the required quality, free-range ingredients. She is the bestselling author of six cookbooks, including Nadia’s Kitchen, Nadia Lim's Good Food Cookbook and Nadia Lim's Fresh Start Cookbook, and in the bi-monthly magazine, Nadia, shares inspiration for food, family and life. See more at www.nadia.co.nz

Books by Nadia Lim

Dinnertime Goodness

Fresh, seasonal dinners the whole family will love.

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Nadia's Kitchen

Masterchef NZ Winner 2011 Nadia Lim delivers fresh, tasty, easy recipes

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Easy Healthy Meals

Ten easy to prepare and healthy meals for the home cook in a hurry.

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Related features

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Spiced chickpea, date and feta salad

Try this free recipe from Nadia Lim’s Fresh Start Cookbook.

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Instant chocolate avocado mousse

Try this decadent, healthy recipe from Nadia Lim’s Fresh Start Cookbook.

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Nadia's instant chocolate avocado mousse

NADIA LIM'S FRESH START COOKBOOK is a no-fuss approach to losing weight, getting fit and feeling your best. The everyday, easy recipes, combined with her simple exercise tips, create a flexible 12-week program for anyone wanting to shape up and live a healthier life.

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Veggie soft tacos

Veggie Soft Tacos from Family Favourites by Nadia Lim and Bargain Box.

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Harissa chicken steaks with kale + barley tabouleh

Harissa, a spice mix from North Africa, packs a real flavour punch and is great for marinating any meat.

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Roasted beetroot, feta and puy lentil galette

Try a recipe from Dinnertime Goodness by My Food Bag and Nadia Lim

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Rosemary and garlic baked lamb meatballs recipe

Try this delicious recipe from Dinnertime Goodness